360 Total Body Challenge!

28 days of video training, let’s crush it!

26:44

360 Day1,15 Lower Body-Biceps

360 Day1,15 Lower Body-Biceps
24:17

360 Day2,16 UpperBody-Cardio

360 Day2,16 UpperBody-Cardio
28:13

360 Day 3,17 Tabata Lower Body

360 Day 3,17 Tabata Lower Body
24:12

360 Day 4,18 Upper Body

360 Day 4,18 Upper Body
25:46

360 Day5,19 Lower Body-Shoulders

360 Day5,19 Lower Body-Shoulders
22:49

360 Day8,19 TotalBody

360 Day8,19 TotalBody
28:10

360 Day 9,23 Upper Body

360 Day 9,23 Upper Body
29:08

360 Day 10,24 Lower Body

360 Day 10,24 Lower Body
28:49

360 Day 11,25 Upper Body

360 Day 11,25 Upper Body
25:35

Lower Body-No Equipment

Lower Body-No Equipment
04:36

Abs 1

Abs 1
04:36

Abs 2

Abs 2
04:38

Abs 3

Abs 3
04:37

Abs 4

Abs 4