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Day 2,16 Bicep/Back/Cardio
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2021Day4,18BicepsBackCardio
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Day 9,23 Upper Body/Cardio
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Day 2,16 Triceps/Cardio
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Day 4, 18 Tabata/Shoulders/Cardio
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Day 10, 24 Tabata/Cardio
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Day 3, 17 Tabata Cardio
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10 Minute Cardio Finisher
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Day 10,24 Tabata Lower Body/Cardio
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Day 10,24 Cardio, Biceps, Back
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Day 9,23 Triceps, Chest, & Cardio
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Day 4, 18 Upper Body & Cardio
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Day 12,26 Shoulders & Cardio
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Sweat, Lift, & Tone Day 2,16 Tabata Triceps/Cardio
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FitSummerDay2,16Biceps/Back/Shoulders/CardioFinish
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CardioFinisher/WarmUp
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No Excuses Day 9,23 Upper Body Cardio
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No Excuses DAY 3,17 Upper Body Tabata Style Shouders/Cardio/Core
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Summer Body Upper Body Cardio Finisher 9,23
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Summer Ready Tabata Upper Body Cardio Day 11,25
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Summer Ready Shoulders/Cardio Day4,18
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Summer Ready Tabata Triceps/Biceps/CardioDay2,16
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6. Upper Body Burn/Cardio
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22. Fun With Cardio/Core
