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Day 1,15 Lower Body & Shoulders
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Day 2, 16 Upper Body Tabata
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Day 3,17 Lower Body
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Day 4, 18 Upper Body & Cardio
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Day 5,19 Lower Body
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Day 8,22 Tabata Lower Body & Shoulders
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Day 9,23 Triceps, Chest, & Cardio
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Day 10,24 Cardio, Biceps, Back
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Day 11,25 Lower Body
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Day 12,26 Shoulders & Cardio
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Fat Burn & Sculpt Abs1
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Fat Burn & Sculpt Abs2
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Fat Burn & Sculpt Abs3
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Fat Burn & Sculpt Abs4