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Day 1,15 Lower Body
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Day 2,16 Upper Body
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Day 3,16 Lower Body Tabata
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Day 4,18 Upper Body
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Day 5,19 Lower Body
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Day 8,22 Lower Body-Shoulders
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Day 9,23 Upper Body Music
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Day 10,24 Lower Body Tabata
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Day 11,25 Upper Body
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Lower Body w weights