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Intro Video!
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Day 1 & 15 Lower Body/Core
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Day 2 & 16 Upper Body/Core
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Day 3 & 17 Lower Body/Core
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Day 4 & 18 Upper Body/Core
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Day 5 & 19 Lower Body/Core
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Day 8 & 22 Lower Body & Core
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Day 9 & 23 Upper Body/Core
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Day 10 & 24 Lower Body/Core
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Day 11 & 25 Upper Body/Core
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Day 12 & 26 Lower Body/Core