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Day 1 & 15 Lower Body & Shoulders
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Day 2,16 Upper Body
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Day 3 & 17 Lower Body
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Day 4 & 18 Upper Body TABATA kickboxing
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Day 5 &19 Lower Body/Biceps
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Day 8 & 22 Lower Body
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Day 9 & 23 Upper Body
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Get Summer Ready Day 10,24!
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Day 11 & 25 Upper Body Tabata
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Day 12,26 Lower Body Tabata
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GetSummerReadyAbs1
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GetSummerReadyAbs2
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GetSummerReadyAbs3
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GetSummerReadyAbs4
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Warm-UpLowerBodyShoulders
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Lower Body Stretch & Warm-Up
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Deep Lower Body Stretching
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Fun Workout with KIDS!