No Excuses Challenge!
For this round you have the option of doing 3 day weekly split or 5 days. Weights are optional for the 3 day split as the workout are no equipment workouts. This round is packed with fun new moves! We are doing fun tabata workouts, kickboxing, and all the workouts have a short warm-up at the beginning. Hope you all love it! Please leave me a comment after you finish your workout to let me know how it went. Let's get it!
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DAY 1,15 Total Body
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DAY 2,16 Upper Body Core
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DAY 3,17 TABATA Lower Body
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DAY 4,18 Upper Body/Core
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DAY 5,19 Lower Body Core
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DAY 8,22 Kickboxing TABATA
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DAY 9,23 Upper Body
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DAY 10, 24 Total Body
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DAY 11,25 Upper Body Tabata
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DAY 12,26 Lower Body Core