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Day 1,15 Lower Body
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Day 2,16 Upper Body
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Day 3,17 Lower Body
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Day 4,18 Upper Body
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Day 5,19 Lower Body
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Day 8,22 Lower Body/Shoulders
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Day 9,23 Upper Body
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Day 10,24 Lower Body
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Day 11,25 Upper Body
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Day 12,26 Lower Body