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Day 1,15 Total Body
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Day 2,16 Cardio/Core
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Day 3,17 Lower Body/Core
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Day 4,18 Upper Body/Core
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Day 5,19 Lower Body
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Day 8,22 Total Body TABATA
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Day 9,23 Upper Body/Core
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Day 10, 24 Lower Body/Shoulders NO EQUIPMENT
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Day 11, 25 Upper Body/Core
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DAY 12,26 Lower Body TABATA