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Day 1,15 Lower Body
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Day 2, 16 Upper Body
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Day 3,17 Tabata/LowerBody/NoEquipment
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Day 4, 18 Upper Body
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Day 5, 19 Lower Body
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Day 8,22 Lower Body & Shoulders
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Day 9, 23 Upper Body
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Day 10, 24 Tabata/Cardio
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Day 11, 25 Upper Body
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Day 12, 26 Lower Body