Upper Body

30:44

Bikini Ready Day 2,16 Upper Body

Bikini Ready Day 2,16 Upper Body
30:00

Bikini Ready Day 5,19 Upper Body Cardio Finisher

Bikini Ready Day 5,19 Upper Body Cardio Finisher
28:09

BikiniReadyDay11,25 Shoulder/Bicep/Cardio Finisher

BikiniReadyDay11,25 Shoulder/Bicep/Cardio Finisher
30:07

SlimWaistDay1,15UpperBodyCardio

SlimWaistDay1,15UpperBodyCardio
28:08

SlimWaistDay3,17 Shoulders

SlimWaistDay3,17 Shoulders
30:07

SlimWaistDay8,22 Upper Body

SlimWaistDay8,22 Upper Body
30:13

Shred&SculptDay2,16 Upper Body/ Core

Shred&SculptDay2,16 Upper Body/ Core
29:43

Shred&SculptDay4,18 Upper Body

Shred&SculptDay4,18 Upper Body
30:03

Shred&SculptDay11,25 Upper Body/ Cardio

Shred&SculptDay11,25 Upper Body/ Cardio
28:04

Fit Year Days 5 and 19 Upper Body

Fit Year Days 5 and 19 Upper Body
30:06

Fit Year Days 9 and 23 Upper Body

Fit Year Days 9 and 23 Upper Body
30:13

1. Upper Body Triceps/Chest

1. Upper Body Triceps/Chest
29:40

2. Shoulders/Triceps

2. Shoulders/Triceps
31:03

3. Bicep/Back/Cardio/Chest

3. Bicep/Back/Cardio/Chest
30:54

4. Bicep Burn with Cardio Finisher

4. Bicep Burn with Cardio Finisher
30:04

5. Bicep/Back/Cardio

5. Bicep/Back/Cardio
27:04

6. Triceps/Chest/Core

6. Triceps/Chest/Core
30:05

7. Triceps/Biceps/Back with Cadio Finisher

7. Triceps/Biceps/Back with Cadio Finisher
30:40

8. Shoulder/Tricep/Bicep Burn With Cardio Finisher

8. Shoulder/Tricep/Bicep Burn With Cardio Finisher
31:08

9. Upper Body Fun Cardio Finisher

9. Upper Body Fun Cardio Finisher
29:27

11. Tone & Sweat

11. Tone & Sweat
30:26

12. Shoulder Burn

12. Shoulder Burn
35:24

13. Shoulder Cardio

13. Shoulder Cardio
29:52

14. Slim & Sculpt

14. Slim & Sculpt

Upper Body

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Bikini Ready Day 2,16 Upper Body

Bikini Ready Day 5,19 Upper Body Cardio Finisher

BikiniReadyDay11,25 Shoulder/Bicep/Cardio Finisher

SlimWaistDay1,15UpperBodyCardio

SlimWaistDay3,17 Shoulders

SlimWaistDay8,22 Upper Body

Shred&SculptDay2,16 Upper Body/ Core

Shred&SculptDay4,18 Upper Body

Shred&SculptDay11,25 Upper Body/ Cardio

Fit Year Days 5 and 19 Upper Body

Fit Year Days 9 and 23 Upper Body

1. Upper Body Triceps/Chest

2. Shoulders/Triceps

3. Bicep/Back/Cardio/Chest

4. Bicep Burn with Cardio Finisher

5. Bicep/Back/Cardio

6. Triceps/Chest/Core

7. Triceps/Biceps/Back with Cadio Finisher

8. Shoulder/Tricep/Bicep Burn With Cardio Finisher

9. Upper Body Fun Cardio Finisher

11. Tone & Sweat

12. Shoulder Burn

13. Shoulder Cardio

14. Slim & Sculpt