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Shred&Tone DAY11,25 Upper Body Tricep Burn
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Shred&Tone DAY9,23 Upper Body
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Shred&Tone DAY2,16 Upper Body
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6. Upper Body Burn/Cardio
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SlimWaistDay8,22 Upper Body
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Shred&SculptDay4,18 Upper Body
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Shred&SculptDay2,16 Upper Body/ Core
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Fit Year Days 9 and 23 Upper Body
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1. Upper Body Triceps/Chest
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SlimWaistDay4,18 Tabata Upper Body/ Cardio
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9. Upper Body Fun Cardio Finisher
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Fit Year Days 5 and 19 Upper Body
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16. Upper Body With Lower Body Cardio
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15. Upper Body/Core
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16. Upper Body Cardio Sweat
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Fit Year Days 11 and 25 Tabata Upper Body
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2. Tabata Biceps/Back/Shoulders Cardio
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Shred&SculptDay11,25 Upper Body/ Cardio
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Summer Body Day 11,25 Upper Body Bands
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Summer Body Day 4,18 Upper Body Bands
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Summer Body Day 2,16 Upper Body Bands
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Bikini Ready Day 5,19 Upper Body Cardio Finisher
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Bikini Ready Day 2,16 Upper Body
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Fit Holiday Challenge Day 2,16 UpperBody/ Cardio
