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Upper Body
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29:10
15. Upper Body/Core
15. Upper Body/Core
28:04
16. Upper Body With Lower Body Cardio
16. Upper Body With Lower Body Cardio
32:34
17. Towels and Bands Finishers
17. Towels and Bands Finishers
30:33
18. With Back Finisher
18. With Back Finisher
29:05
19. Tricep/Bicep/Cardio Burn
19. Tricep/Bicep/Cardio Burn
30:31
20. Shoulder Core
20. Shoulder Core
27:40
21. Cardio Finisher
21. Cardio Finisher
27:22
22. Fun With Cardio/Core
22. Fun With Cardio/Core