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Day 4,18 Upper Body-weights

Lean & Fit Challenge! • 26m

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Day 5,19 Lower Body/Pull-weights

Day 5,19 Lower Body/Pull-weights
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Day 8,22 Lower Body/Push-weights/chair

Day 8,22 Lower Body/Push-weights/chair
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Day 9,23 Upper Body/Pull-weights

Day 9,23 Upper Body/Pull-weights

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